Bench Press/Seated Row Station: allows for different size users and a variety of exercises including Bench Press, Incline Press, Shoulder Press and Mid Row. 1:1 Weight Ratio
Seat/Seat Back: back pad tilts to ensure full support when performing incline and shoulder presses.
Ab Crunch Station: for abdominal training and overhead Triceps, etc. 1:1 Weight Ratio
Low Pulley Station: with foot plate for Seated and Upright Rows, Abductor, Adductor and Rear Leg Kicks, Bicep Curls, etc. 1:1 Weight Ratio
High Pulley Station: for Lat pull Downs, and Triceps Push Downs, etc. 1:1 Weight Ratio
Leg Extension/Leg Curl Station: provides Seated Leg Extension and Standing Leg Curl. 1:1 Weight Ratio
Functional Cable Arms: Add dozens of user defined functional training exercises to you regimen including dumbbell style motions, various press and fly motions including Straight and converging planes of travel, plus many sports specific exercises. 2:1 Weight Ratio
